After 4,000 years of trusted use, sweet basil is still favored for its ability to lift the spirit, refresh the mind and aid in concentration. It is considered a sacred herb in Hinduism, and it has played a role in religious ceremonies across the globe. The leaves and flowering tops are steam distilled to garner the sweet, herbal scent that is thought to reduce agitation, insomnia, wandering and behaviors associated with dementia. While most people enjoy the scent, insects do not, and it effectively repels moths and insects.
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